Idiopathic pulmonary fibrosis (IPF) is a severe disease that can cause scar tissue to grow inside the lungs. The abnormal growth of such tissue can slow the flow of oxygen from the lungs to the blood and make it harder to breathe. There is no cure for IPF, but a few treatments can slow its progression and prolong life expectancy.

When it comes to a person’s good health, there are three constant factors that are considered – food habits, active lifestyle, and quality sleep. This article is concerned with that last aspect. Achieving quality sleep begins from knowing how to choose the perfect mattress for your body type. If you are struggling with getting some good sleep, you might want to change your mattress. The various mattresses mentioned below should help you make an informed choice.

Eating the right kind of food when pregnant is very important for both you and the baby. That being said, finding the right foods that are healthy and satisfy your cravings can be difficult without a proper meal plan. So, if you’re deciding on your eating plan and do not know where to start, here is an essential guide that can help with foods that are good for pregnant women.

Having a proper mattress is an extremely important part of getting a good night’s sleep. Not investing in one can lead to several health issues along the road, making you feel unrested and resulting in chronic aches. In case you have not read about the consequences of using a poor-quality mattress regularly, here are a couple of side effects of sleeping on a bad mattress that may affect your physical and mental health.

One of the most important pieces of equipment to facilitate a good night’s sleep is a mattress. However, if you’re not using the right mattress, or if your mattress is too old, it could harm you in ways you probably can’t imagine. Numerous studies show that mattresses are responsible for poor sleep and a range of health problems.

The foods we eat play a significant role, and that dictates how our organs function. The eyes are vascular, and it is necessary to eat nutritious foods to keep the blood vessels in good health. Eating unhealthy foods may block the veins that provide the eyes with the essential nutrients and oxygen.

As per CDC, almost 38% people in the country suffer from high cholesterol-related health problems. Stroke and heart diseases both are closely related to high cholesterol. Moreover, there are no major signs and symptoms of high cholesterol, making it important to be aware of one’s food choices and lead a healthy lifestyle.

Cholesterol plays an important role in many bodily functions. It is of two types — The first type is LDL or bad cholesterol, which leads to plaque build-up in blood vessels, increasing the risk of heart diseases. The other is HDL or good cholesterol, which can reduce the risk of heart conditions.

Migraines are severe headaches that may lead to unbearable pulsing sensations or throbbing on one side of the head. These attacks may last for a few hours or a couple of days. Such chronic pain may also affect one’s daily lifestyle. Though the exact cause of migraines is unknown, multiple factors trigger them, including the foods we eat.

The foods we eat play a significant role, and that dictates how our organs function. The eyes are vascular, and it is necessary to eat nutritious foods to keep the blood vessels in good health. Eating unhealthy foods may block the veins that provide the eyes with the essential nutrients and oxygen.

The human body needs cholesterol for various functions. The fat-like substance helps in hormone-building and cell formation. However, one should ensure that their cholesterol levels do not rise beyond a certain point. High cholesterol can clog the blood vessels. This can disrupt blood flow to the arteries. Most often, high cholesterol is an outcome of poor food choices.

For most people, health is one of the major areas of expense. This is why buying health insurance plans is one of the most prudent decision anyone can make to have a stable financial life. After all, nothing is more precious than our health. However, buying health insurance coverage is not an easy task.

The government has several federal programs to offer aid and assistance to people with various medical conditions. The Social Security Administration (SSA) is chiefly responsible for implementing and maintaining these policies. For disability, in particular, the benefits are paid under two separate programs, Social Security Disability Insurance and Supplemental Security Income.

Nasal polyps are benign growths that cover the lining of the nose tissues and sinuses. A polyp is a bulging teardrop-shaped formation that blocks the nasal path, and it usually hangs from the nasal lining. Prolonged irritation of the sinus and inflammation of the lining can trigger the growth of these polyps, but the condition can be easily managed with medications.